{"id":123,"date":"2011-08-26T11:04:34","date_gmt":"2011-08-26T11:04:34","guid":{"rendered":"http:\/\/www.allerton.org\/wp\/?p=123"},"modified":"2011-08-26T11:04:34","modified_gmt":"2011-08-26T11:04:34","slug":"more-active","status":"publish","type":"post","link":"https:\/\/www.allerton.org\/wp\/blog\/2011\/08\/26\/more-active\/","title":{"rendered":"More active"},"content":{"rendered":"<p>Still moving forwards but not as fast as I want &#8211; impatient young man that I am!<\/p>\n<p>Started driving again last week (after nearly 5 months), no problem, just as if I had never stopped. Mind you I have been driving since I was 16 so presumably it is like walking. The additional movements have I think made my chest more painful, but no pain, no gain \ud83d\ude09 And it is good to be freed up.<\/p>\n<p>Have started playing the recorder again, but surprising how it tires me. Generally I don&#8217;t have the strength and stamina I used to have, but this may be partly because of my ME and the fact that I can&#8217;t take the pills that used to reduce the symptoms.<\/p>\n<p>Getting a lot of pain from my shoulder, which goes back many months, but has nothing to do with my heart problems or surgery. It has become very troublesome. Saw a physiotherapist earlier this week who has given me some exercises, but no progress yet.<\/p>\n<p>This sounds like a catalogue of complaints, but I am keeping busy and am not so bored &#8211; working on a website, an idea I had many months ago. Interesting, and gives me all sorts of ideas for things to find out about.<\/p>\n<p>And I am now too fast for our faithful old, arthritic Labrador &#8211; went for a walk (Trenchford Reservoir) the other day with her. Took 50 minutes. Went for the same walk a bit later without her, took me 30 minutes!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Still moving forwards but not as fast as I want &#8211; impatient young man that I am! Started driving again last week (after nearly 5 months), no problem, just as if I had never stopped. Mind you I have been &hellip; <a href=\"https:\/\/www.allerton.org\/wp\/blog\/2011\/08\/26\/more-active\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-123","post","type-post","status-publish","format-standard","hentry","category-health"],"acf":[],"geo":null,"_links":{"self":[{"href":"https:\/\/www.allerton.org\/wp\/wp-json\/wp\/v2\/posts\/123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.allerton.org\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.allerton.org\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.allerton.org\/wp\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.allerton.org\/wp\/wp-json\/wp\/v2\/comments?post=123"}],"version-history":[{"count":1,"href":"https:\/\/www.allerton.org\/wp\/wp-json\/wp\/v2\/posts\/123\/revisions"}],"predecessor-version":[{"id":124,"href":"https:\/\/www.allerton.org\/wp\/wp-json\/wp\/v2\/posts\/123\/revisions\/124"}],"wp:attachment":[{"href":"https:\/\/www.allerton.org\/wp\/wp-json\/wp\/v2\/media?parent=123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.allerton.org\/wp\/wp-json\/wp\/v2\/categories?post=123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.allerton.org\/wp\/wp-json\/wp\/v2\/tags?post=123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}